Groundnut (Arachis hypogaea L.) is a leguminous oilseed crop cultivated in the semi-arid and subtropical regions of the world. It is grown in nearly 100 countries on six continents. China, India, Nigeria, USA and Myanmar are the leading groundnut producing countries in the world
Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which offers you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite, lowers the risk of heart disease and regulates blood glucose levels.